Book an Appointment
Welcome to our online booking site
Counselling Psychology
Individual counselling services provided by a Registered Clinical Counsellor. Registered Clinical Counsellors have Masters degrees in counselling psychology and years of post-grad training and specialization. Check with your extended health provider to see if RCC services are covered under your benefits plan.
Yoga Therapy
Yoga Therapy is a beautiful and empowering practice that merges Western understanding of anatomy, physiology and mind-body psychology with ancient Eastern Yogic practices. It’s a holistic approach to healing that recognizes the interconnectedness of your emotions, thoughts and body.
Catered specifically to your individual needs, sessions generally include conscious breath work, therapeutic alignment exercises, gentle movement, mindfulness practices, simple ceremony and relaxation techniques. After each session, you will also receive an outline of a short home practice, to integrate into your weekly routine.
Select a session
from the list on the left
to view available appointment times
Need Help? 6049991570 raelene@raelenehodgson.com